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Home Home Improvement

4 Incredible Health Benefits of Having Indoor Plants

Helen Smith by Helen Smith
March 16, 2022
in Home Improvement
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Indoor plants are more than just beautiful additions to your home. As with all greenery, they oxygenate the air and can positively impact your health. These 4 benefits, in particular, might surprise you.

4 Incredible Health Benefits of Having Indoor Plants

Indoor plants help you breathe easier.

Adding indoor plants to your home not only liven up the space and make for fresh decor but also help improve your indoor air quality. NASA scientists suggest that certain plants help scrub formaldehyde, benzene, and trichloroethylene from the air—all toxins that can be found in your carpeting, furniture, and paint.

Indoor plants add humidity to your home.

Houseplants are an easy and inexpensive way to add humidity to dry indoor air. Plants use water stored in their roots and release it as vapor into the air. Adding this moisture creates a comfortable humidity level for humans and other pets. Many plants, including ferns, are great natural humidifiers.

Indoor plants may improve your productivity.

Studies show that living with indoor plants can boost your mood, productivity, focus, and creativity. By raising humidity levels and removing harmful toxins from the air, plants can create a healthier environment for you to work in.

Working with plants can be therapeutic.

Plants are a soothing presence in the home, and having them around may improve your mental health. Studies have shown that caring for plants is associated with increased well-being, lower stress levels, and even better concentration.

Upgrade your HVAC system for better indoor comfort this summer

Get your home ready for summer with seasonal HVAC maintenance. Spring is the best time for homeowners to upgrade or replace their HVAC system. Call today and schedule an appointment with a local, certified HVAC contractor in Melbourne, FL to have your system inspected.

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Helen Smith

Helen Smith

Helen is a versatile freelance writer for the last 4 years. She holds a Master Degree in Journalism. She loves researching and writing about fashion, travel, and technology. Andrea has a passion to blog about the latest trends and technology.

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